Many clients feel overwhelmed when starting therapy. They may question whether it will help, feel pressured to be further along in their journey, or struggle to envision a path forward. I understand these concerns and aim to support clients in navigating them.
I take a holistic and individualized approach to therapy, tailoring the process to each client’s unique experiences, needs, and goals. Creating a safe, welcoming, and comfortable environment is a priority, and I value the therapeutic relationship as a foundation for helping clients progress with ease.
Therapy Modalities
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
Trainings & Education
- Master's in Clinical Psychology, Azusa Pacific University.
Schedule
- Wednesday-Friday- morning-afternoon
- Saturday- morning