Works With
Focus On
Throughout life, we question the challenges presented to us. We wonder why everything continues to compile and overwhelm us. That is where therapy comes in… By taking a variety of approaches, we can focus and organize the physical, mental, and emotional challenges.
My approach is client-centered, prioritizing your unique needs, goals, and experiences. I collaborate with you to identify a support space to feel safe, heard, and understood. Challenging the events in our lives and gaining control will make life feel more manageable.
The areas of mental health diagnosis that I focus on are the following: anxiety, depression, borderline personality disorder, trauma (acute and chronic), relationship challenges and couple counseling, child early intervention (5 years and older), and more. Please feel free to contact me if you have more questions.
Therapy Modalities
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-focused Therapy
- Emotion-focused therapy Therapy
Trainings & Education
- Walden University, Master of Science in Clinical Mental Health
- Counseling, emphasis on Trauma and Crisis Counseling
Schedule
Monday: 9AM – 5PM Virtual only
Tuesday: 11AM – 8PM In-person
Wednesday: 11:30AM – 8PM In-person
Thursday: 11AM – 8PM In-person
Friday: 10AM – 7PM In-person