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Do you struggle with anxiety, depression, grief, a challenging relationship, or loss of a sense of self that affects your relationships, ability to function, work, and career? Do you feel exhausted, overwhelmed, frustrated, or lost by the thought that there is no light at the end of the tunnel? Do you question what could be better?
As a clinical therapist with experience with diverse populations, I understand that each client’s journey is unique, and I will tailor my approach to meet your specific needs. I use a holistic and individualized approach rooted in empathy and collaboration to provide a safe and non- judgmental space where you can explore your thoughts and feelings, uncover patterns, and develop effective strategies to foster resilience and self-acceptance. Together, we will work towards empowering you to embrace your authentic self and establish a fulfilling, balanced life. If you are ready to take the next step on your journey to well-being, I am here to walk alongside you.
Therapy Modalities
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-focused brief therapy (SFBT)
Trainings & Education
- Master of Social Work- University of Massachusetts Global
- EMDR Certification
Schedule
- Monday: Morning and Afternoons
- Wednesday: Afternoons
- Thursday: Morning and Afternoons
- Saturday: Morning